2025 offerings

Elements Yoga and Paddleboard offers many options for you to get out onto the water and mingle with the Elements of Nature, as well as your local paddle community. Whether you are looking for fun in the sun, a new way to build upon your yoga practice, a fun way to socialize, or something unique for your next team building work event or girls trip, Elements Yoga and Paddleboard has you covered with a wide array of different offerings to fit your needs.

Private bookings are also available. Please reach out via email to schedule.

Stand Up Paddle Board (SUP) Rentals

Looking to take to the water ways and explore the Hudson Valley at your leisure? Elements Yoga and Paddleboard has board rentals available for you to enhance your experience on your own schedule.

Stand Up Paddle Board Yoga (SUP Yoga) ~ Wallkill River Benedict Farm Park Montgomery, NY

Every water way brings new experiences, and so for this class we take to the River. Same beginner pairing of easy paddle and SUP Yoga, but with the added awareness and experience of the natural flow that comes with connecting to the river.

Stand Up Paddle Board Yoga (SUP Yoga) Sunset Sessions~ Wallkill River Benedict Farms Park Montgomery, NY

Combining the Elements of Yoga with the Elements of Nature is an experience like no other. But doing it at sunset makes the experience other worldly. Join us and experience the majesty of a Hudson Valley Sunset, from the water!

Morning Board Meeting -

Penny For Your Thoughts

Free Paddle - Round Lake

Monroe, NY

Every successful organization sees the importance of setting time to come together, align, plan, and focus, and so do we. Join us for this Morning Board Meeting on the lake where we draw cards, set intentions, hold space, and connect through gentle breathwork and movement. The perfect way to set yourself up to have the week you want. And if you have your own board its FREE!

Sunrise Surya Namaskara -

Stand Up Paddle Board Yoga (SUP Yoga)~ Hudson River Beacon, NY

The Hudson River in the morning is truly a sight to behold. And what better way to experience it than with some sunrise sun salutations on the board. Join us as we honor the sun with this gentle paddle and slow surya namaskar flow.

Bridges at the Bridge ~ Hudson River Beacon, NY

Come connect with a local iconic spot in the Hudson Valley as we paddle and do some SUP yoga at the base of the Newburgh Beacon bridge whilst taking in the majesty of the mighty Hudson River. Designed with all levels in mind, this class is a great way to build your paddle skills as a beginner, and build your strength as a seasoned paddler.

Boards and Beats

What better way to experience all that the Hudson Valley has to offer than to combine an exploration of a local water way with the exploration of a local musical event? Grab your friends and join us for a beginner friendly paddle and SUP yoga session, followed by one of the many musical offerings ranging from the weekly local drum circle to ticketed concert events.

Full Moon Guided Paddle Tour ~ Benedict Farms Park Montgomery, NY

Imagine heading out onto the tranquility of the Wallkill River to do an easy paddle and SUP Yoga session. Now imagine doing that under the radiant light of the full moon!! This beginners designed class is good for all ages and allows to you experience the power of the full moon from the water.

SUP Yoga and Sound Journey

A transcendent experience unlike anything else! Imagine drifting down the river at sunset as the local songbirds join in with our live instruments to guide you through an immersive calming sound journey. Now imagine pregaming that with a fun little river paddle and gentle yoga breathing and movement session. Has there ever been a more magical way to spend your time?

ELEMENTS Yoga and Paddleboard

2025 offerings

ELEMENTS
Yoga and Paddleboard